Having a body weight and an ideal body is the dream of everyone. In addition to enhancing self-confidence, such body condition can also prevent disease. No wonder, many are racing to have the ideal weight and body. There are various ways of using laxatives.
Undenied, laxatives are often used as alternatives to "drain" the digestive tract so that fat can come out with dirt.
This action is often done, especially by people who want to lose weight instantaneously.
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Get to Know Laxatives
Laxatives are usually used to help stimulate bowel movements and to smooth defecation.
This laxative can be prescribed by a physician, or purchased freely on the market.
A laxative is actually indicated for those suffering from constipation.
In addition, it is also often prescribed by doctors to help to facilitate bowel movements in heart failure patients and liver cirrhosis.
There are several types of laxatives. Each of them works with different mechanisms.
- Stimulant laxatives: works by speeding up bowel movements
- Osmotic laxatives: Working by making the colon withstand more water
- Lactate laxatives: It can absorb water by itself thereby forming "mass" in the colon that can accelerate bowel movements. This type of laxative contains salt and water pulling, some are lubricating to be able to coat the surface of the feces and intestines for smoother movement, some are softening the stool making it easier to pass through the colon.
Is it Effective and Safe?
In theory, laxatives can indeed help lose weight.
However, the real "out" of your body is just water and feces. In addition, the effect is only temporary.
If you eat and drink again, then your body's weight will be increased as before.
Based on that, losing weight by consuming laxatives will not provide effective results, especially for the long term.
After all, no studies support the effectiveness of the use of laxatives to lose weight.
Moreover, the use of laxatives that are not appropriate indication can also harm the health.
One of the circumstances that is very likely to occur is dehydration due to lack of fluid.
This is because the laxative is pulling water from the body to smooth bowel movements and eases the feces to come out.
Therefore, if the amount of water coming out is not balanced by the amount of water coming in, the use of laxatives can cause dehydration.
When dehydration is already in place, symptoms can be thirsty, lack of concentration, fatigue, limper, and mood disorders.
In more severe cases, dehydration can lead to headache complaints, decreased urine production, and reduced consciousness, aka fainting.
In addition, the use of laxatives in haphazard way is also able to cause an unbalanced electrolyte.
This occurs because electrolytes such as sodium, potassium, chloride, magnesium, calcium, and phosphate can also come out through feces.
When it has happened, electrolyte imbalance can cause body complaints, weakness in the body, headache, pounding heart, muscle aches, confusion, convulsions, coma to death.
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Because the laxatives are ineffective and potentially cause adverse side effects if not consumed according to the doctor's recommendation, you should no longer do laxatives help you lose weight. Rather than having a direct and ideal body, improper use of laxatives can instead lead to death.
